Daily Jots

“Sleep affects everything from how we look and feel to how we perform. Our moods are significantly worse after a poor night’s rest, and we pack on pounds when not getting enough sleep. So how do you handle your bouts of insomnia or squeeze sleep into your crazy schedule? We asked Hollywood’s busiest women what their tricks are for getting some shut-eye.”

I don’t have any trouble falling asleep, it’s staying asleep that I have the hardest time with. And when you are suddenly awake at 3 a.m., there’s really not a lot you can do, but apparently these celebrities have a few tricks to help you drift off!

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This entry was posted on Friday, January 12th, 2007 at 6:33 am and is filed under Health, Relaxing, Women. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.